J. Paul Tucker DPT
Performance, Stability, Longevity Training,
and Rehabilitation
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J. Paul Tucker
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Doctor of Physical Therapy (DPT)
Dynamic Neuromuscular Stabilization Certified Practitioner (DNSCP)
Movement Links Specialist
Services
Performance, Stability, and Longevity
Training
Maximize your potential with a specialized performance training program. Tailored programs and techniques to improve your strength, speed, and agility to take your performance to the next level.
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Stability: The foundation of strength, optimal movement, and athletic performance. The foundation Build a solid foundation and improve your balance, coordination, and core strength with our stability training sessions. Leveraging techniques and strategies to enhance your stability and prevent injuries, allowing you to perform at your best.
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Invest in your long-term health and well-being with our longevity training programs. Our holistic approach focuses on improving your overall fitness, flexibility, and mobility, helping you maintain an active and fulfilling lifestyle as you age gracefully.
Physical Therapy Rehabilitation
Recover from injuries and regain your strength and mobility with our personalized rehabilitation programs. Our team of experts will create a customized plan to help you recover safely and efficiently, ensuring a smooth transition back to your active lifestyle.
Teaching Experience
Azusa Pacific University
Adjunct Professor, Guest Lecturer, 2009- Current
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Teaching:
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Youth Sports Injuries, Treatment, and Prevention
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Motivational Interviewing
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Sports Biomechanics and Clinical Movement Analysis — Baseball, Running, Olympic Lifting, Golf, Swimming
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Courses: Special Topics, Orthopedics, Pain Science, Pediatrics, Neurological Rehabilitation, Professional Relationships
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Research Interests
Autonomic Nervous System Monitoring for Performance and Recovery
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Baseball Pitching and Hitting Biomechanics
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Injury Prevention
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2D, 3D Biomechanical Analysis
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Heart Rate Variability and Circadian Analysis
Research Experience
Submitted for Publication:
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The Effectiveness of Non-Invasive Vagus Nerve Stimulation versus Heart Rate Variability Biofeedback Interventions for Chronic Pain Conditions: A Systematic Review
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The Effects of Dynamic Neuromuscular Stabilization-Based Training Protocols on EMG Activity in Minor League Pitchers
In Process:
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Computer-Human Interface Technology in Stroke Recovery with Rehabilitation Gameification
Publications:
Electromyography, Muscle Strength Training, Nutrition
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Petrofsky, J., Batt, J., Suh, H., Jones, R., Ushak, N., Tucker, J., Gentry, L., Billings, T., Kambe, V. "Muscle use during isometric co-contraction of agonist-antagonist muscle pairs in the upper and lower body compared to abdominal crunches and a commercial multi gym exerciser." Journal of Applied Research 6.4 (2006): 300-329.
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Petrofsky, J., Batt, J., Jones, R., Kambe, V., Ushak, N., Tucker, J. P., Gentry, Billings, T., L., Gunda, S. (2007). Muscle strength training and weight loss from a combined isometric exercise and dietary program. Journal of Applied Research, 7(1), 77-86.
Unpublished Case Series:
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Evaluation and Treatment of Patients with Ipsilateral Low Back Pain and Gluteus Medius Weakness using 3D Motion Capture and Surface Electromyography. Powers, C., Hook, E., Tucker, J. P., Kurihara, D., Toma, L.; 2009.
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Guest Blog Post:
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Isometric Muscle Contraction for Immediate Analgesia and the Role of Fascial Innervation and Load— A Review of Recent Research and Treatment Implications.https://movementlinks.blogspot.com/2018/05/